Salami
Packaged product Kød Thomson's Deli
Salami contains 423 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 212 kcal.
Roughly 79 % of its calories come from fat, with 19 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 15,2 g | 76 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 2 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gabove the median for kød (median 17,2 g)
- Sugars2 gabove the median for kød (median 1 g)
- Fat38 gin the top quarter of kød (median 8,6 g)
- Saturated fat15,2 gin the top quarter of kød (median 3,1 g)
- Sodium2.000 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomson's Deli
- Barcode
- 9311594048639
- Label serving
- 1 portion (50 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Flavored Meat Stick Jack Link's | 423 | 19,2 g | 3,9 g | 38,5 g |
| Haribo Chamallows chocolat Haribo | 423 | 5,6 g | 64 g | 16 g |
| Organic Pea Protein Nutricost | 423 | 76,9 g | 3,9 g | 9,6 g |
| Jalapeno & Cheddar Pork Stick Olde Oak Glen Farms | 423 | 28,2 g | 3,5 g | 31,7 g |
| Original Pork Stick Olde Oak Glen Farms | 423 | 28,2 g | 3,5 g | 31,7 g |
| Juniper Elk Salami Wegmans | 423 | 28,2 g | 3,5 g | 35,3 g |
| Original beef stick Perky jerky | 423 | 21,2 g | 10,6 g | 35,3 g |
| Juniper Elk Salami Wegmans | 423 | 28,2 g | 3,5 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 423 kcal. Serving, 1 portion, 50 g (50 g): about 212 kcal.
Is Salami high in protein?
Salami contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 10,2 g in serving, 1 portion, 50 g (50 g). About 19 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Salami?
Salami has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 38 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
How much sodium is in Salami?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594048639. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.