Salami milano
Salami milano contains 352 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 27 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 1.480 mg | 64 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 7,4 g | 15 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 1 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat28 gbelow the median for kød (median 30 g)
- Saturated fat11 gbelow the median for kød (median 12 g)
- Sodium1.480 mgbelow the median for kød (median 1.560 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Edel-Salami K-Classic | 352 | 24 g | 1 g | 28 g |
| Bauerngut Salami mediterran geräuchert Edeka Fleischerei | 352 | 24 g | 1 g | 28 g |
| Salame extrafino Rapelli | 352 | 25 g | 0 g | 28 g |
| Salame Milano Pam | 352 | 24 g | 1 g | 28 g |
| Salame campagnolo Coop | 352 | 25 g | 0 g | 28 g |
| Edelsalami mit Rindfleisch Wilhelm Brandenburg | 352 | 24 g | 1 g | 28 g |
| Salame Milano Iper | 352 | 22 g | 0 g | 29 g |
| Salami Dulano | 352 | 25 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami milano?
100 g of Salami milano has 352 kcal.
Is Salami milano high in protein?
Salami milano contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 27 % of its calories come from protein.
How many carbs are in Salami milano?
Salami milano has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami milano?
Salami milano contains 28 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Salami milano?
100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002772009955. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.