Salami Grottino rustico
Salami Grottino rustico contains 389 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,5 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of kød (median 17,6 g)
- Sugars0,5 gbelow the median for kød (median 1 g)
- Fat33 gin the top quarter of kød (median 8,6 g)
- Saturated fat13 gin the top quarter of kød (median 3,1 g)
- Sodium1.600 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiroler Salami Jause Gutes aus der Region | 389 | 27 g | 0,5 g | 31 g |
| Organic mini grissini pipas Zealia | 389 | 5,4 g | 64,2 g | 11,6 g |
| Organic Chewy Fruit Bites - Banana & Coconut Mavuno Harvest | 389 | 4 g | 74,6 g | 11,6 g |
| Organic maca powder BetterBody Foods and Nutrition LLC | 389 | 5,6 g | 77,8 g | 0 g |
| Oak Smoked Bacon Lardons The Best By Morrisons | 389 | 22,1 g | 0,6 g | 33,1 g |
| Salami paysan Migros | 389 | 27 g | 0,1 g | 31 g |
| Jmbo great can meat hot piquat great canadian meat | 389 | 22,2 g | 2,8 g | 30,6 g |
| Delikatess Edelsalami luftgetrocknet Mühlenhof | 389 | 22 g | 1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami Grottino rustico?
100 g of Salami Grottino rustico has 389 kcal.
Is Salami Grottino rustico high in protein?
Salami Grottino rustico contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Salami Grottino rustico?
Salami Grottino rustico has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami Grottino rustico?
Salami Grottino rustico contains 33 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Salami Grottino rustico?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2114712004251. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.