Salami
Packaged product Kød Giant Eagle
Salami contains 483 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 140 kcal.
Roughly 79 % of its calories come from fat, with 18 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 41,4 g | 53 % |
| Saturated fat L | 17,2 g | 86 % |
| Trans fat L | 0 g | |
| Cholesterol L | 86,2 mg | 29 % |
| Sodium L | 1.790 mg | 78 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 20,7 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 3 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gabove the median for kød (median 17,6 g)
- Sugars3,5 gin the top quarter of kød (median 1 g)
- Fat41,4 gin the top quarter of kød (median 8,6 g)
- Saturated fat17,2 gin the top quarter of kød (median 3,1 g)
- Sodium1.790 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 2570894005248
- Label serving
- 1 portion (29 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salamini Beretta | 483 | 28 g | 0,5 g | 41 g |
| Salami bites Lidl | 483 | 28 g | 0,5 g | 41 g |
| Mini Salami Tesco | 483 | 28 g | 0,5 g | 41 g |
| Cracked Black Pepper Sausalami Mr Trotter's | 483 | 32 g | 4,3 g | 38,9 g |
| Organic Black Chia Tropique | 483 | 14,1 g | 42,3 g | 31,7 g |
| Instant Noodle (Pork) Vi Houng | 483 | 8,3 g | 58,3 g | 23,3 g |
| Really Meaty Flavour Corn Puffs Wotsits | 483 | 6 g | 66,7 g | 21 g |
| Wotsits Crunchy Really Meaty Wotsits | 483 | 6 g | 66,7 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 483 kcal. Serving, 1 portion, 29 g (29 g): about 140 kcal.
Is Salami high in protein?
Salami contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 29 g (29 g). About 18 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in Salami?
Salami has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 41,4 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1.790 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2570894005248. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.