Salame Spianata
Salame Spianata contains 397 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1.560 mg | 68 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,9 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat33 gabove the median for kød (median 30 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami Coop | 397 | 25 g | 0 g | 33 g |
| Salami Delle Colline Deluxe | 397 | 25 g | 0 g | 33 g |
| Spanische Chorizo Salami Chorizo Extra Viva Fiesta | 397 | 17 g | 3,5 g | 35 g |
| Bastone di salame Eurospin | 397 | 11 g | 25 g | 33 g |
| Salami Coop | 397 | 26 g | 1 g | 33 g |
| Mild Hungerian Salami Sliced 100g Casalingo | 397 | 20,2 g | 2 g | 32,8 g |
| Salame milano Negroni | 398 | 27 g | 1 g | 32 g |
| Salame ungherese Penny Market | 398 | 22 g | 1 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salame Spianata?
100 g of Salame Spianata has 397 kcal.
Is Salame Spianata high in protein?
Salame Spianata contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 24 % of its calories come from protein.
How many carbs are in Salame Spianata?
Salame Spianata has 0,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salame Spianata?
Salame Spianata contains 33 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Salame Spianata?
100 g contains 1.560 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610352300197. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.