Salame Rustico
Salame Rustico contains 342 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 31 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,6 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of kød (median 24 g)
- Fat26 gbelow the median for kød (median 30 g)
- Saturated fat10 gin the lowest quarter of kød (median 12 g)
- Sodium1.720 mgin the top quarter of kød (median 1.560 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Baguette Salami Edeka | 342 | 23,3 g | 1 g | 27 g |
| Salami Delhaize | 342 | 18 g | 0,5 g | 30 g |
| Salami Royal Delhaize | 342 | 18,2 g | 0,1 g | 29,8 g |
| Manolya dilim salami Özyörem | 342 | 17 g | 1 g | 30 g |
| Salami Mix, Rindersalami Mit Truthan Und Hähnchenf. .. Özyörem | 342 | 17 g | 1 g | 35 g |
| Runder Salami Agterberg | 342 | 17 g | 0,5 g | 30 g |
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| Salami Eberswalder | 342 | 18 g | 1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salame Rustico?
100 g of Salame Rustico has 342 kcal.
Is Salame Rustico high in protein?
Salame Rustico contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 24 g).
How many carbs are in Salame Rustico?
Salame Rustico has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salame Rustico?
Salame Rustico contains 26 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Salame Rustico?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80404217. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.