Salame Milano
Salame Milano contains 327 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 32 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 194 kcal per 100 g across 1.098 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 1 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gabove the median for kød (median 21 g)
- Fat24 gin the top quarter of kød (median 10 g)
- Saturated fat9,7 gin the top quarter of kød (median 3,9 g)
- Sodium1.360 mgabove the median for kød (median 1.000 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golfera
- Barcode
- 8008481795387
- Category
- Italienske kødprodukter
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
pork meat sea salt dextrose* wine naturel chard and green tea flavouring spices aromatic plants organic antioxicant ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortiment de salaison Parmacotto | 326 | 28 g | 0,5 g | 24 g |
| Antipasto rustico La Felinese | 329 | 28 g | 0,7 g | 24 g |
| Grand speck italien Villani | 325 | 29 g | 0,5 g | 23 g |
| Jambon affiné Rovagnati | 330 | 33 g | 0 g | 22 g |
| Culatello artigianale Rovagnati | 330 | 33 g | 0 g | 22 g |
| Provola dolce De Luca | 330 | 25,4 g | 0,6 g | 25,1 g |
| Primizia Piccante GOLFERA | 324 | 28 g | 1,5 g | 23 g |
| Salsiccia piccante Golfera | 324 | 28 g | 1,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salame Milano?
100 g of Salame Milano has 327 kcal.
Is Salame Milano high in protein?
Salame Milano contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other kød, that is above the median (median 21 g).
How many carbs are in Salame Milano?
Salame Milano has 0,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salame Milano?
Salame Milano contains 24 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in Salame Milano?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008481795387. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.