Salam
Salam contains 234 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 364 kcal per 100 g across 460 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 13 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the lowest quarter of kød (median 23 g)
- Sugars0,7 gbelow the median for kød (median 0,9 g)
- Fat17,9 gin the lowest quarter of kød (median 28,9 g)
- Saturated fat5,5 gin the lowest quarter of kød (median 11 g)
- Sodium1.400 mgbelow the median for kød (median 1.463 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Destan
- Barcode
- 4260193515170
- Category
- Pølser i bur
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisson de Jambon Delhaize | 233 | 12 g | 2,6 g | 19 g |
| Kids Poli Party mix franks Poli | 233 | 15 g | 5,4 g | 19 g |
| Kleine Wiener Böklunder | 236 | 13 g | 1 g | 20 g |
| Bio Kleine Wiener Böklunder | 236 | 13 g | 1 g | 20 g |
| Böklunder Wiener Würstchen Aldi | 236 | 13 g | 1 g | 20 g |
| Le Tunisien André Krief | 232 | 17 g | 2,5 g | 17 g |
| Saucisson Tunisien André Krief | 232 | 17 g | 2,5 g | 17 g |
| Geflügel-Wiener Würstchen Güldenhof | 237 | 14 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salam?
100 g of Salam has 234 kcal.
Is Salam high in protein?
Salam contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 23 g).
How many carbs are in Salam?
Salam has 7,4 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salam?
Salam contains 17,9 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Salam?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260193515170. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.