Salade de jambon
Packaged product Sweets og Desserter Compliments
Salade de jambon contains 130 kcal per 100 g. A serving, 55.0 g (55 g) provides about 72 kcal.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,7 g)
- Sugars1 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat11 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,5 gbelow the median for sweets og desserter (median 5,5 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742577464
- Label serving
- 55.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and Creamy Greek Yoghurt Jalna | 130 | 4 g | 8,6 g | 8,9 g |
| Poulet Spiessli Oriental Optigal | 130 | 23 g | 1,5 g | 3,5 g |
| Puddings, tapioca, read-to-eat | 130 | 2 g | 21,7 g | 3,9 g |
| Mini salted caramel cookie bites 7 eleven | 130 | 1 g | 20 g | 6 g |
| [Meatless] Diced ChiQin Pieces Quorn | 130 | 17 g | 11 g | 3 g |
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| BBQ Pastrami Glen Aine | 130 | 25,9 g | 2,6 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de jambon?
100 g of Salade de jambon has 130 kcal. Serving, 55.0 g (55 g): about 72 kcal.
How much protein is in Salade de jambon?
Salade de jambon contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,3 g in serving, 55.0 g (55 g). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Salade de jambon?
Salade de jambon has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de jambon?
Salade de jambon contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742577464. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.