Salad cheese
Packaged product Mælk og æg Salakis
Salad cheese contains 256 kcal per 100 g. A serving, 50.0 g (50 g) provides about 128 kcal.
Roughly 77 % of its calories come from fat, with 22 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 1 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for mælk og æg (median 8 g)
- Fat22 gabove the median for mælk og æg (median 10 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salakis
- Barcode
- 5413209993236
- Label serving
- 50.0 g
- Category
- Mælk og æg
Ingredients
Gepasteuriseerde koeMELK min 97%(oorsprong: EU),zout,microbieelstemsel, fermenten (MELK).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porterhouse + Butter Coles | 256 | 19,6 g | 1,3 g | 19,1 g |
| Cheese & Spinach Petite Quiche Temptation Bakeries | 256 | 6,5 g | 21,8 g | 15,9 g |
| Feta Dairy Free Angel Food | 256 | 3,3 g | 13,7 g | 22,3 g |
| Salmon With Chilli And Tomato Butter Market Street | 256 | 20,2 g | 0,6 g | 19,1 g |
| Buffalo-Style Mac & Cheese with Chicken Good Uncle | 256 | 11,5 g | 15,3 g | 16,8 g |
| Bacon & Cheese Sausage Aguila | 256 | 12,7 g | 14,5 g | 16,4 g |
| Cheddar Cheese Melrose | 256 | 13,8 g | 6 g | 20,4 g |
| Parmigiano Reggiano and Truffle Ravioli De Angelis | 256 | 8,8 g | 28,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad cheese?
100 g of Salad cheese has 256 kcal. Serving, 50.0 g (50 g): about 128 kcal.
Is Salad cheese high in protein?
Salad cheese contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 50.0 g (50 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Salad cheese?
Salad cheese has 0,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad cheese?
Salad cheese contains 22 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413209993236. License: ODbL 1.0 (Open Food Facts). Source record dated 15. december 2025. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.