Sahne Yoghurt

Packaged product Mælk og æg GUT&GÜNSTIG

Sahne Yoghurt contains 124 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sahne Yoghurt by GUT&GÜNSTIG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
2,4 gprotein
12,5 gcarbohydrates
7,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 7,1 g 9 %
Saturated fat L 4,9 g 25 %
Sodium L 40 mg 2 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber not reported
Total sugars L 11,7 g
Added sugars L 10 g 20 %
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 40 %Fat: 52 %124kcal / 100 g
  • Protein 8 %
  • Carbohydrates 40 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the lowest quarter of mælk og æg (median 8 g)
  • Sugars11,7 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat7,1 gbelow the median for mælk og æg (median 10 g)
  • Saturated fat4,9 gabove the median for mælk og æg (median 4,2 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GUT&GÜNSTIG
Barcode
40554495
Quantity
1pcs
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sahnejoghurt mild, 20% Heidelbeerzubereitung (Heidel-sa beeren, Zucker, Heidelbeersaft aus Heidelbeersaftkonzentrat, modifizierte Stärke, natürliches Aroma, Säureregulator: Natriumcitrate), Zucker. DURCHSCHNITTLICHE pro pro Becher NAHRWERTE 100g Brennwert kJ/kcal 518/124 7,1g ART Fett davon: - gesättigte Fettsäuren 4,9g Kohlenhydrate 12,5g davon - Zucker Eweiß 11,7g 2,4g 0,10g % RM pro (150 g) Becher (150g) 777/186 9% 10,7g 15% 7,4g 18,8g 17,6g 3,6g 0,15g "Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) A Sahnejoghurt mild 150g: 1 Portion à 150g 37% 7% 20% 7% 3% Mobi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sahne Yoghurt?

100 g of Sahne Yoghurt has 124 kcal.

How much protein is in Sahne Yoghurt?

Sahne Yoghurt contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Sahne Yoghurt?

Sahne Yoghurt has 12,5 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sahne Yoghurt?

Sahne Yoghurt contains 7,1 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in Sahne Yoghurt?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40554495. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.