sahne joghurt
Packaged product Mælk og æg ja!
Sahne joghurt contains 123 kcal per 100 g. A serving, 150 g (150 g) provides about 185 kcal.
Roughly 74 % of its calories come from fat, with 14 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 14 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of mælk og æg (median 6,7 g)
- Sugars4,2 gbelow the median for mælk og æg (median 7,8 g)
- Fat10 gin the top quarter of mælk og æg (median 3 g)
- Saturated fat6,1 gin the top quarter of mælk og æg (median 2 g)
- Sodium52 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256642842
- Quantity
- 1000g
- Label serving
- 150 g
- Category
- Greek- style yoghurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Serviervorschlag E 510kJ Durchschnittliche Nährwerte Energie pro %-RM** pro %-RM** 100g pro 100g Portion* pro Portion* 6% 764kJ 9%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Griego Natural Alteza | 123 | 2,9 g | 5,3 g | 10 g |
| Joghurt nach griechischer Art Schwarzlandmilch | 123 | 5,3 g | 4,6 g | 9 g |
| Almighurt, Joghurt nach griechischer Art, 9,7 % Fett Ehrmann | 123 | 4 g | 5 g | 9,7 g |
| Yogur estilo griego Supersol | 123 | 2,9 g | 5,3 g | 10 g |
| Superkrämig Grekisk yoghurt Naturell Arla | 123 | 4,2 g | 3,3 g | 10 g |
| Yogur estilo griego granada frambuesa Reina | 123 | 2,5 g | 12 g | 6,8 g |
| Yaourt grec Kri Kri | 123 | 4,8 g | 3,5 g | 10 g |
| Yaourt a la grecque Boni | 123 | 2,3 g | 14 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sahne joghurt?
100 g of sahne joghurt has 123 kcal. Serving, 150 g (150 g): about 185 kcal.
How much protein is in sahne joghurt?
Sahne joghurt contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,4 g in serving, 150 g (150 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 6,7 g).
How many carbs are in sahne joghurt?
Sahne joghurt has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sahne joghurt?
Sahne joghurt contains 10 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in sahne joghurt?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256642842. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.