Sablés
Packaged product Sweets og Desserter Bonne Maman
Sablés contains 518 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for sweets og desserter (median 6,4 g)
- Sugars33 gin the top quarter of sweets og desserter (median 25 g)
- Fat26 gin the top quarter of sweets og desserter (median 22,4 g)
- Sodium220 mgabove the median for sweets og desserter (median 216 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonne Maman
- Barcode
- 6118540420319
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés Fourrés à la pâte à tartiner GOOD GOÛT | 518 | 6,2 g | 59 g | 28 g |
| Palets au beurre Biscuiterie de la baie du Mont St Michel | 518 | 6 g | 62 g | 27 g |
| Sablés des Moissons à l'avoine L'Atelier St Michel | 518 | 7,7 g | 57 g | 28 g |
| Sablés bio chocolat noisettes Cora | 518 | 6,2 g | 59 g | 28 g |
| Marmortaler Heidesand Edeka | 518 | 5,6 g | 58 g | 28,6 g |
| Biscuits sablés Mila | 518 | 4,7 g | 56 g | 30 g |
| Palets Bretons Pur Beurre Les Renardises | 518 | 5,5 g | 60,6 g | 27,9 g |
| Sablés au citron et gingembre Goulibeur | 518 | 5,2 g | 69 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés?
100 g of Sablés has 518 kcal.
How much protein is in Sablés?
Sablés contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Sablés?
Sablés has 63 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés?
Sablés contains 26 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Sablés?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6118540420319. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.