Sablé de Retz
Packaged product Sweets og Desserter St Michel
Sablé de Retz contains 470 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 26 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber4,3 gin the top quarter of sweets og desserter (median 2,9 g)
- Sugars26 gabove the median for sweets og desserter (median 25 g)
- Fat15 gin the lowest quarter of sweets og desserter (median 22,4 g)
- Saturated fat6,6 gin the lowest quarter of sweets og desserter (median 13 g)
- Sodium244 mgabove the median for sweets og desserter (median 216 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Michel
- Barcode
- 3178530423501
- Quantity
- 12 x 120 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés Nature Tasty | 470 | 7,6 g | 51 g | 26 g |
| Sablés Citron Amande Grillon d'Or | 470 | 6,7 g | 70,2 g | 17,6 g |
| Sablé Au Biscuit Rose Fossier | 470 | 7 g | 67 g | 18 g |
| Petits sablés de belle-ile-en-mer La Bien Nommée | 470 | 4,7 g | 57,2 g | 24,4 g |
| Montagnole Cabrioni | 470 | 8 g | 73,8 g | 15,3 g |
| Montagnole Cabeioni Biscotti | 470 | 8 g | 73,8 g | 15,3 g |
| Sables saveur framboise au biscuit rose Fossier | 470 | 7 g | 67 g | 18 g |
| Frollini allo yogurt L'Albero del Bio | 470 | 8 g | 68 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé de Retz?
100 g of Sablé de Retz has 470 kcal.
How much protein is in Sablé de Retz?
Sablé de Retz contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablé de Retz?
Sablé de Retz has 74 g of total carbohydrates per 100 g, including 4,3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé de Retz?
Sablé de Retz contains 15 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Sablé de Retz?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530423501. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.