Rye bread / Pan de centeno
Packaged product Brød og bagværk B. Just Bread
Rye bread / Pan de centeno contains 240 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for brød og bagværk (median 8 g)
- Sugars2,9 gbelow the median for brød og bagværk (median 3,9 g)
- Fat1,5 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium440 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B. Just Bread
- Barcode
- 4260523697170
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Stay Fresh White Medium Bread 800G Tesco | 240 | 8,3 g | 45,8 g | 2,2 g |
| Combos Cheddar Cheese Cracker Combos | 240 | 3 g | 31 g | 11 g |
| Rye Bread BORODINSKY | 240 | 6 g | 48 g | 1 g |
| Rustic Italian Bread Kirkland | 240 | 8 g | 48 g | 1 g |
| Bagel BJ’s | 240 | 9,3 g | 52 g | 0,67 g |
| Golden white bread loaf Coles | 240 | 9,3 g | 36,7 g | 11,3 g |
| 100% Rye Bread with Flaxseeds Dimpilmeier | 240 | 6 g | 49 g | 3 g |
| Kalamata Olive Bread Your Fresh Market | 240 | 8 g | 45,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye bread / Pan de centeno?
100 g of Rye bread / Pan de centeno has 240 kcal.
How much protein is in Rye bread / Pan de centeno?
Rye bread / Pan de centeno contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Rye bread / Pan de centeno?
Rye bread / Pan de centeno has 36 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye bread / Pan de centeno?
Rye bread / Pan de centeno contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Rye bread / Pan de centeno?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260523697170. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.