Rye and Currant Beard

Packaged product Andre fødevarer Poilâne

Rye and Currant Beard contains 258 kcal per 100 g. A serving, 100.0 g (100 g) provides about 258 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
6,7 gprotein
52,3 gcarbohydrates
1 gfat
258kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 52,3 g 19 %
Dietary fiber L 6,3 g 23 %
Total sugars L 18 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %258kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for andre fødevarer (median 7 g)
  • Fiber6,3 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars18 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat1 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poilâne
Barcode
5061029110052
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rye and Currant Beard?

100 g of Rye and Currant Beard has 258 kcal. Serving, 100.0 g (100 g): about 258 kcal.

How much protein is in Rye and Currant Beard?

Rye and Currant Beard contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Rye and Currant Beard?

Rye and Currant Beard has 52,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rye and Currant Beard?

Rye and Currant Beard contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061029110052. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.