Rústicas Sal de Mar
Packaged product Drikkevarer Marco Polo
Rústicas Sal de Mar contains 484 kcal per 100 g. A serving, 30 g (30 g) provides about 145 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 361 mg | 16 % |
| Total carbohydrates L | 60,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for drikkevarer (median 0,6 g)
- Sugars0,7 gbelow the median for drikkevarer (median 4,9 g)
- Fat24,2 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat3,5 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium361 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,8 g |
|---|---|
| Polyumættet fedt L | 12,9 g |
Product details
- Brand
- Marco Polo
- Barcode
- 7802420002182
- Quantity
- 189g
- Label serving
- 30 g
- Category
- Patatas fritas con sal
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Rústicas Sal de Mar?
100 g of Rústicas Sal de Mar has 484 kcal. Serving, 30 g (30 g): about 145 kcal.
How much protein is in Rústicas Sal de Mar?
Rústicas Sal de Mar contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Rústicas Sal de Mar?
Rústicas Sal de Mar has 60,3 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rústicas Sal de Mar?
Rústicas Sal de Mar contains 24,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Rústicas Sal de Mar?
100 g contains 361 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802420002182. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.