Rustic Granary Bloom
Packaged product Brød og bagværk Hovis
Rustic Granary Bloom contains 279 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 279 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 358 mg | 16 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber4,2 gabove the median for brød og bagværk (median 3,7 g)
- Sugars3,8 gbelow the median for brød og bagværk (median 3,9 g)
- Fat2,8 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,8 gin the top quarter of brød og bagværk (median 0,6 g)
- Sodium358 mgin the lowest quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hovis
- Barcode
- 5010003065666
- Label serving
- 1 portion (100 g)
- Category
- Slebne brød
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B₁), Water, Granary Malted Wheat Flakes (10%), Starter Dough (7%) (contains: Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B₁), Water, Salt, Yeast), Yeast, Cut Wheat (2%), Cut Rye (2%), Malted Barley Flour, Wheat Protein, Vegetable Fat (Palm, Rapeseed), Sea Salt, Fermented Wheat Flour, Dehydrated Sourdough (Wheat), Soya Flour, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde de avena sottolestelle | 279 | 8,9 g | 48 g | 4,9 g |
| Pain de mie bio à la farine complète Jacquet | 279 | 8,5 g | 46 g | 5,2 g |
| Pan de molde con semillas de lino Dulcesol | 279 | 11 g | 40 g | 6,9 g |
| Pain de mie nature St Rolan | 279 | 9,2 g | 48 g | 5,2 g |
| Pain de mie sandwich nature Maître Jean Pierre | 279 | 8,3 g | 49 g | 3,7 g |
| Pain de mie nature St Rolan | 279 | 9,2 g | 48 g | 5,2 g |
| Pain de mie La Boulangère | 279 | 7,2 g | 50 g | 5 g |
| Spécial sandwich nature (14 tranches) Cora | 279 | 7,2 g | 50 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Granary Bloom?
100 g of Rustic Granary Bloom has 279 kcal. Serving, 1 portion, 100 g (100 g): about 279 kcal.
How much protein is in Rustic Granary Bloom?
Rustic Granary Bloom contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Rustic Granary Bloom?
Rustic Granary Bloom has 51,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Granary Bloom?
Rustic Granary Bloom contains 2,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Rustic Granary Bloom?
100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010003065666. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.