Rusky
Packaged product Drikkevarer Haldiram's
Rusky contains 418 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0,003 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 385 mg | 17 % |
| Total carbohydrates L | 81,9 g | 30 % |
| Dietary fiber L | 0,78 g | 3 % |
| Total sugars L | 16,3 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 78 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of drikkevarer (median 11 g)
- Fiber0,78 gin the lowest quarter of drikkevarer (median 4,9 g)
- Sugars16,3 gin the top quarter of drikkevarer (median 6 g)
- Fat6,9 gabove the median for drikkevarer (median 6,7 g)
- Saturated fat3,1 gin the top quarter of drikkevarer (median 1 g)
- Sodium385 mgbelow the median for drikkevarer (median 480 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram's
- Barcode
- 8904004411003
- Quantity
- 250 g
- Category
- Tvebakker og kryddere
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes Aux Céréales Et Aux Graines Sapori & Piaceri | 418 | 12 g | 67 g | 9,7 g |
| Fette biscottate Prix | 418 | 11 g | 75 g | 7,5 g |
| 36 fette biscottate malto d’orzo Consilia | 418 | 11 g | 75 g | 7,5 g |
| Fette biscottate Eurospin tre mulini | 418 | 11 g | 75 g | 7,5 g |
| Fette biscottate (glutenfree) Amo Essere | 418 | 2,4 g | 78 g | 9,9 g |
| Wolken Zwieback aus Dinkel Erdmann Hauser | 419 | 13,4 g | 68 g | 9,2 g |
| Fette Biscottate Gentilini | 419 | 10,3 g | 74,3 g | 8,2 g |
| Gemüse Minis Alnatura | 419 | 12 g | 68 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rusky?
100 g of Rusky has 418 kcal.
How much protein is in Rusky?
Rusky contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11 g).
How many carbs are in Rusky?
Rusky has 81,9 g of total carbohydrates per 100 g, including 0,78 g of fiber and 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rusky?
Rusky contains 6,9 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Rusky?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904004411003. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.