Ruokakerma 10%
Packaged product Andre fødevarer Pirkka
Ruokakerma 10% contains 126 kcal per 100 g. A serving, 200 ml (200 g) provides about 252 kcal.
Roughly 71 % of its calories come from fat, with 20 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 20 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for andre fødevarer (median 7 g)
- Sugars4,3 gabove the median for andre fødevarer (median 3,4 g)
- Fat10 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat6 gabove the median for andre fødevarer (median 1,9 g)
- Sodium130 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pirkka
- Barcode
- 6410405319005
- Label serving
- 200 ml
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de porc moelleux Bigard | 126 | 24 g | 0,8 g | 3 g |
| Queue de crevettes cuites La Halle Aux Légumes | 126 | 20 g | 0,5 g | 4,6 g |
| Jägerklößchen Culinea | 126 | 6,4 g | 5,2 g | 8,7 g |
| Rilettes de merlu au chorizo Hennequin | 126 | 12,6 g | 2,3 g | 7,6 g |
| Filet de porc Bigard | 126 | 24 g | 0,8 g | 3 g |
| Aiguillettes à la Milanaise Le gaulois | 126 | 20 g | 8,5 g | 1,3 g |
| Escalope Milanaise Le gaulois | 126 | 22 g | 6,6 g | 1,3 g |
| Dés de cochons blanc Bio | 126 | 21 g | 0,5 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruokakerma 10%?
100 g of Ruokakerma 10% has 126 kcal. Serving, 200 ml (200 g): about 252 kcal.
How much protein is in Ruokakerma 10%?
Ruokakerma 10% contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in serving, 200 ml (200 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Ruokakerma 10%?
Ruokakerma 10% has 6,2 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ruokakerma 10%?
Ruokakerma 10% contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Ruokakerma 10%?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405319005. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.