Runder rookvlees
Runder rookvlees contains 99 kcal per 100 g.
Roughly 89 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 214 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 2 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of kød (median 16 g)
- Fiber0 gin the lowest quarter of kød (median 0,4 g)
- Sugars0,5 gbelow the median for kød (median 0,6 g)
- Fat1 gin the lowest quarter of kød (median 13 g)
- Saturated fat0,5 gin the lowest quarter of kød (median 3,8 g)
- Sodium1.400 mgin the top quarter of kød (median 600 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picnic
- Barcode
- 8720326065157
- Quantity
- 100 g
- Category
- Tilberedt kød
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
96% rundvlees, zout, zuurteregelaar (E326), natuurlijk aroma, dextrose, conserveermiddelen (E261, E250, E252), natriumcaseïnaat (MELK), antioxidant (E301), rode wijn extract poeder, maltodextrine, entcultuur, rundercollageen, transglutaminase, water, rook.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| aequilibrium petto di tacchino cotto al forno Aia | 100 | 18 g | 2,5 g | 2 g |
| Carne salada Pfitscher | 98 | 21 g | 0,5 g | 1,7 g |
| Cordon Bleu Spinazie Albert Heijn | 101 | 4,1 g | 9,2 g | 4,9 g |
| Murea kalkkuna Kartanon | 97 | 21 g | 1 g | 1 g |
| Fettine di lonzaal mirto Le Buone Terre | 96 | 19 g | 0,9 g | 1,7 g |
| Aia Aeequilibrium Turkey Breast Herb 140G Aia | 103 | 18 g | 3,2 g | 2 g |
| Tartare di carne Chianina Spiedi | 95 | 17 g | 0,067 g | 2,9 g |
| Fleischsülze Wilhelm Brandenburg | 105 | 13 g | 2,8 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Runder rookvlees?
100 g of Runder rookvlees has 99 kcal.
Is Runder rookvlees high in protein?
Runder rookvlees contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 89 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 16 g).
How many carbs are in Runder rookvlees?
Runder rookvlees has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Runder rookvlees?
Runder rookvlees contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Runder rookvlees?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326065157. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.