Rum Raisin

Packaged product Andre fødevarer Movenpick

Rum Raisin contains 212 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 127 kcal.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
2,8 gprotein
29,4 gcarbohydrates
8,9 gfat
127kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 8,9 g 11 %
Saturated fat L 5,1 g 25 %
Sodium L 50 mg 2 %
Total carbohydrates L 29,4 g 11 %
Dietary fiber L 0,5 g 2 %
Total sugars L 25,1 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 56 %Fat: 38 %212kcal / 100 g
  • Protein 5 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0,5 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars25,1 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat8,9 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat5,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium50 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Movenpick
Barcode
7610026041425
Label serving
1 portion (60 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rum Raisin?

100 g of Rum Raisin has 212 kcal. Serving, 1 portion, 60 g (60 g): about 127 kcal.

How much protein is in Rum Raisin?

Rum Raisin contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 60 g (60 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Rum Raisin?

Rum Raisin has 29,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 25,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rum Raisin?

Rum Raisin contains 8,9 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

How much sodium is in Rum Raisin?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610026041425. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.