Rum & Raisin Chocolate
Packaged product Sweets og Desserter Royce
Rum & Raisin Chocolate contains 517 kcal per 100 g. A serving, 7 blocks, 29 g (29 g) provides about 150 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 20,7 g | 104 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,2 mg | 6 % |
| Sodium L | 51,7 mg | 2 % |
| Total carbohydrates L | 51,7 g | 19 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 44,8 g | |
| Added sugars L | 20,7 g | 41 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for sweets og desserter (median 5,7 g)
- Fiber3,5 gabove the median for sweets og desserter (median 2 g)
- Sugars44,8 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat31 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat20,7 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium51,7 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royce
- Barcode
- 4903379010259
- Label serving
- 7 blocks (29 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagning chokolade, MARS SNACKFOOD US, M & M 's Semisweet Chokolade Mini Bagning Bits | 517 | 4,4 g | 66 g | 26,2 g |
| Hershey’s Kisses Cookies N Creme Hershey's | 517 | 6,9 g | 65,5 g | 27,6 g |
| Blueberry Pie Oreo Oreo | 517 | 3,5 g | 69 g | 24,1 g |
| Dove Eggs Dark Chocolate Mars | 517 | 6,9 g | 58,6 g | 31 g |
| Sparkling mythical creature cookies Frosted mother's | 517 | 3,5 g | 69 g | 24,1 g |
| Milk chocolate & almond nuggets Hershey’s | 517 | 10,3 g | 51,7 g | 31 g |
| Cookies & Creme minis Twix | 517 | 3,5 g | 62,1 g | 27,6 g |
| Lemon Crème Filled Cookies Benton’s | 517 | 3,5 g | 72,4 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rum & Raisin Chocolate?
100 g of Rum & Raisin Chocolate has 517 kcal. Serving, 7 blocks, 29 g (29 g): about 150 kcal.
How much protein is in Rum & Raisin Chocolate?
Rum & Raisin Chocolate contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 7 blocks, 29 g (29 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Rum & Raisin Chocolate?
Rum & Raisin Chocolate has 51,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 44,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rum & Raisin Chocolate?
Rum & Raisin Chocolate contains 31 g of fat per 100 g, of which 20,7 g is saturated (104 % of the Daily Value).
How much sodium is in Rum & Raisin Chocolate?
100 g contains 51,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903379010259. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.