Rügen Würmchen
Packaged product Kød Rügenwalder
Rügen Würmchen contains 444 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 23 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 0,9 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of kød (median 14,3 g)
- Sugars0,5 gbelow the median for kød (median 0,7 g)
- Fat37 gin the top quarter of kød (median 22 g)
- Saturated fat16 gin the top quarter of kød (median 8,2 g)
- Sodium1.600 mgin the top quarter of kød (median 800 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rügenwalder
- Barcode
- 4005597912930
- Category
- Pølser
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gipfelstangerl Alpenfest | 444 | 31 g | 1 g | 35 g |
| Käse Cabanossi Stastnik | 444 | 27 g | 0,8 g | 37 g |
| Kamin-Wurzerl GREISINGER Ihr Fleischermeister | 445 | 29 g | 1 g | 35 g |
| Mettwurst, luftgetrocknet Metten | 445 | 3,8 g | 1 g | 38,5 g |
| Dauerwurst Solá | 443 | 27 g | 26 g | 35 g |
| saucisses confites Biraben | 443 | 9,9 g | 0,1 g | 45 g |
| Kaminwurz'n Klassik Wiesbauer | 445 | 28 g | 0,5 g | 42 g |
| Premium Pork Sausage Chorizo Jimmy Dean | 446 | 19,6 g | 8,9 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rügen Würmchen?
100 g of Rügen Würmchen has 444 kcal.
Is Rügen Würmchen high in protein?
Rügen Würmchen contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 14,3 g).
How many carbs are in Rügen Würmchen?
Rügen Würmchen has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rügen Würmchen?
Rügen Würmchen contains 37 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Rügen Würmchen?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005597912930. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.