RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S -

Packaged product Kød Marks & Spencer

RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S - contains 287 kcal per 100 g. A serving, 1 sausage, 66.6 g (66,6 g) provides about 191 kcal.

Roughly 77 % of its calories come from fat, with 18 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S - by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
12,8 gprotein
3,6 gcarbohydrates
24,6 gfat
191kcal in serving, 1 sausage, 66.6 g (66,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 24,6 g 32 %
Saturated fat L 8,9 g 44 %
Sodium L 502 mg 22 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,1 g
Protein L 12,8 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 5 %Fat: 77 %287kcal / 100 g
  • Protein 18 %
  • Carbohydrates 5 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,8 gin the lowest quarter of kød (median 14,8 g)
  • Fiber0,9 gabove the median for kød (median 0,5 g)
  • Sugars1,1 gabove the median for kød (median 0,8 g)
  • Fat24,6 gabove the median for kød (median 22 g)
  • Saturated fat8,9 gabove the median for kød (median 8 g)
  • Sodium502 mgin the lowest quarter of kød (median 680 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29022533
Label serving
1 sausage (66.6 g)
Category
Pølser
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Mustard Pork Sausages Beehive 287 11,2 g 6,3 g 24,3 g
Pork sausages Specially Selected 287 24 g 1,4 g 20,4 g
Delikatesse Bockwurst Dulano 287 13,5 g 2 g 25 g
Pork Sausages Iceland 286 15,6 g 1,7 g 23,8 g
Pork sausages K-Classic 286 13 g 2,2 g 25 g
Chasseur Vepeli 286 12,3 g 4,7 g 24 g
Шпек Бургас Родна стряха 286 22 g 2,2 g 21 g
Pork Sausage Woodend 286 14,3 g 1,8 g 23,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S -?

100 g of RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S - has 287 kcal. Serving, 1 sausage, 66.6 g (66,6 g): about 191 kcal.

Is RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S - high in protein?

RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S - contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 8,5 g in serving, 1 sausage, 66.6 g (66,6 g). About 18 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14,8 g).

How many carbs are in RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S -?

RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S - has 3,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S -?

RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S - contains 24,6 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).

How much sodium is in RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S -?

100 g contains 502 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29022533. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.