Royal cheese
Packaged product Måltider og disketter Abbelen
Royal cheese contains 239 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 27 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 27 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of måltider og disketter (median 10,6 g)
- Sugars4,1 gin the top quarter of måltider og disketter (median 2,4 g)
- Fat12 gabove the median for måltider og disketter (median 10,3 g)
- Saturated fat6,1 gin the top quarter of måltider og disketter (median 2,8 g)
- Sodium720 mgin the top quarter of måltider og disketter (median 506 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbelen
- Barcode
- 4132500002225
- Quantity
- 186 g
- Category
- Sandwicher
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chargrilled chicken & Spicy 'Nduja Seeded Tortilla Wrap Tesco Finest | 239 | 8,9 g | 26,8 g | 10,3 g |
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| Sandwich Mixto 2 Quesos teika | 239 | 15,2 g | 19,3 g | 10,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Royal cheese?
100 g of Royal cheese has 239 kcal.
Is Royal cheese high in protein?
Royal cheese contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10,6 g).
How many carbs are in Royal cheese?
Royal cheese has 16 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Royal cheese?
Royal cheese contains 12 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Royal cheese?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4132500002225. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.