Rostbiff

Packaged product Kød Garant

Rostbiff contains 108 kcal per 100 g. A serving, 100 g (100 g) provides about 108 kcal.

Roughly 75 % of its calories come from protein, with 19 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 125 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rostbiff by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
20 gprotein
1,4 gcarbohydrates
2,3 gfat
108kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 2,3 g 3 %
Saturated fat not reported
Sodium L 747 mg 32 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 5 %Fat: 19 %108kcal / 100 g
  • Protein 75 %
  • Carbohydrates 5 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gbelow the median for kød (median 21,5 g)
  • Sugars1,2 gin the top quarter of kød (median 0 g)
  • Fat2,3 gin the lowest quarter of kød (median 3 g)
  • Sodium747 mgabove the median for kød (median 529 mg)
  • Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7340083494789
Label serving
100 g
Category
Roastbeef

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roastbiff Coop 108 20 g 1,4 g 2,1 g
Roast Beef Essential Everyday 107 17,9 g 0 g 3,6 g
Slow cooked tender peppery british beef Marks & Spencers 107 17,8 g 2,3 g 2,9 g
Roast Beef Publix 107 19,6 g 0 g 3,6 g
Rosbief Albert Heijn 110 21 g 0 g 3 g
Angus roast beef Food lion 106 17,6 g 0 g 3,5 g
Roast beef Hereford 106 13,8 g 5,7 g 3,3 g
Le Rosbif - Les Juste Cuits Tendre & Plus 111 21 g 1,6 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rostbiff?

100 g of Rostbiff has 108 kcal. Serving, 100 g (100 g): about 108 kcal.

Is Rostbiff high in protein?

Rostbiff contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 75 % of its calories come from protein. Compared with other kød, that is below the median (median 21,5 g).

How many carbs are in Rostbiff?

Rostbiff has 1,4 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rostbiff?

Rostbiff contains 2,3 g of fat per 100 g.

How much sodium is in Rostbiff?

100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083494789. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.