Rose Veal Escalopes

Packaged product Kød Waitrose

Rose Veal Escalopes contains 144 kcal per 100 g.

Roughly 87 % of its calories come from protein, with 13 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
31,1 gprotein
0,2 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 2 g 3 %
Saturated fat L 0,8 g 4 %
Sodium L 55 mg 2 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,2 g
Protein L 31,1 g 62 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Carbohydrates: 0,6 %Fat: 13 %144kcal / 100 g
  • Protein 87 %
  • Carbohydrates 0,6 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31,1 gin the top quarter of kød (median 17,2 g)
  • Fiber0,5 gabove the median for kød (median 0,046 g)
  • Sugars0,2 gbelow the median for kød (median 1 g)
  • Fat2 gin the lowest quarter of kød (median 8,6 g)
  • Saturated fat0,8 gin the lowest quarter of kød (median 3,1 g)
  • Sodium55 mgin the lowest quarter of kød (median 394 mg)
  • Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
0208641006317
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rose Veal Escalopes?

100 g of Rose Veal Escalopes has 144 kcal.

Is Rose Veal Escalopes high in protein?

Rose Veal Escalopes contains 31,1 g of protein per 100 g (62 % of the 50 g Daily Value). About 87 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in Rose Veal Escalopes?

Rose Veal Escalopes has 0,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rose Veal Escalopes?

Rose Veal Escalopes contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Rose Veal Escalopes?

100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0208641006317. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.