Roscas de pan con germens

Packaged product Andre fødevarer Cornelius

Roscas de pan con germens contains 427 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 30 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roscas de pan con germens by Cornelius, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
10,3 gprotein
64,1 gcarbohydrates
14,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 14,4 g 18 %
Saturated fat L 5,6 g 28 %
Sodium L 291 mg 13 %
Total carbohydrates L 64,1 g 23 %
Dietary fiber L 0,13 g 0,5 %
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 10,3 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 60 %Fat: 30 %427kcal / 100 g
  • Protein 10 %
  • Carbohydrates 60 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gabove the median for andre fødevarer (median 7 g)
  • Fiber0,13 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars2,8 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat14,4 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat5,6 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium291 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cornelius
Barcode
6424944000386
Quantity
250 g
Category
Andre fødevarer
Packaging
ro:sc-cornelius-srl

Ingredients

faina de grau,apa potabila,ulei vegetal de palmier,mix de seminte în propoziție veritabila11%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roscas de pan con germens?

100 g of Roscas de pan con germens has 427 kcal.

Is Roscas de pan con germens high in protein?

Roscas de pan con germens contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Roscas de pan con germens?

Roscas de pan con germens has 64,1 g of total carbohydrates per 100 g, including 0,13 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roscas de pan con germens?

Roscas de pan con germens contains 14,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Roscas de pan con germens?

100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6424944000386. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.