Rosca
Rosca contains 282 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 34 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 49 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of snacks (median 8,3 g)
- Sugars0,7 gin the lowest quarter of snacks (median 3 g)
- Fat10,6 gin the lowest quarter of snacks (median 20 g)
- Saturated fat5 gabove the median for snacks (median 3,4 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Pain (73%) : farine de blé, eau, huile d’olive, sel, levure, améliorant ( farine de blé , émulsifiant E472e ,agent de traitement de la farine E300) Garniture (27%) : Coppa (Echine de porc (origine UE), sel, lactose, dextrose, vin blanc, alcool, poivre, arômes naturels, ferments, conservateurs : E252, E250, antioxydant : E301) 14%, fromage de chèvre (Lait) 14%. Traces possibles de : graine de sésame, poissons, fruits à coque, moutarde, oeuf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSaltGærHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 mini croustillants aux fromages Thiriet | 282 | 9,3 g | 17 g | 19 g |
| Tomates séchées & câpres à l'huile d'olive Carapelli | 282 | 0,52 g | 8,1 g | 27,1 g |
| Quicksters Flamed Grilled bbq rib Quicksters | 283 | 20,9 g | 24,3 g | 14 g |
| Bresaola e formaggio fette della valtellina Del Zoppo | 283 | 26 g | 2 g | 18 g |
| Mini rose croustillantes aux crevettes Thiriet | 283 | 9,2 g | 20 g | 18 g |
| Pepper jack pretzel bites Aldi-Appetitos | 283 | 11,7 g | 36,7 g | 8,3 g |
| Sainsbury's Free from GLUTEN Crackers Serving sugg Sainsbury's | 281 | 8,8 g | 59,8 g | 16,5 g |
| Bouchées apéritives Delhaize | 284 | 8,6 g | 19 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosca?
100 g of Rosca has 282 kcal.
Is Rosca high in protein?
Rosca contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,3 g).
How many carbs are in Rosca?
Rosca has 34 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosca?
Rosca contains 10,6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760114579515. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.