Rosca jamón y queso
Packaged product Måltider og disketter Hacendado
Rosca jamón y queso contains 289 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 28 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 250 kcal per 100 g across 89 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 55 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for måltider og disketter (median 11 g)
- Sugars1,6 gbelow the median for måltider og disketter (median 2,3 g)
- Saturated fat4,6 gin the top quarter of måltider og disketter (median 2,5 g)
- Sodium720 mgabove the median for måltider og disketter (median 640 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000635440
- Quantity
- 420 g
- Category
- Skinke-sandwicher
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROSCA DE JAMON SERRANO (21%) Y QUESO EMMENTAL (19%) : harina de trigo, jamón serrano, queso emmental fundido, aqua, harina de centeno malteado, aceite de oliva, sal, levadura, citrato trisódico, antioxidantes (ascorbato sódico, áido atrico), aroma, conservadores (nitrato potásico, nitrito sódico), beta-caroteno, extracto de pimenton.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSaltGærHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels jamón Serrano queso y pesto lm sandwich | 288 | 17 g | 33,1 g | 9,7 g |
| Raw ham Anna's BEST | 291 | 15 g | 34 g | 10 g |
| Jambon d’epaule et oeuf bio Coop | 287 | 11 g | 17 g | 15 g |
| Schinken-Käse mit Hinterkochschinken und Emmentaler auf Weizenbrot Aldi | 287 | 10,1 g | 22,1 g | 17,1 g |
| Kunnon Arki Kinkkusandwich Atria | 286 | 7,1 g | 29 g | 15 g |
| Sandwich jambon d’épaule sauce tartare Coop | 285 | 9,6 g | 27 g | 15 g |
| Sandwich Chämischinken Migros | 285 | 9,6 g | 27 g | 15 g |
| Prosciutto Cotto Pam | 298 | 9,4 g | 26 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosca jamón y queso?
100 g of Rosca jamón y queso has 289 kcal.
Is Rosca jamón y queso high in protein?
Rosca jamón y queso contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 11 g).
How many carbs are in Rosca jamón y queso?
Rosca jamón y queso has 40 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosca jamón y queso?
Rosca jamón y queso contains 9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Rosca jamón y queso?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000635440. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.