Root Veg Mash
Packaged product Andre fødevarer Albert Bartlett
Root Veg Mash contains 29 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 58 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,49 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber1,1 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars1,1 gbelow the median for andre fødevarer (median 3,5 g)
- Fat0,8 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0,49 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Bartlett
- Barcode
- 5060110485246
- Label serving
- 1 portion (200 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sliced picked beetroot Jacks | 29 | 1,1 g | 4,6 g | 0,5 g |
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| Chou rouge Notre jardin | 29 | 1,3 g | 4,5 g | 0,5 g |
| Franse Sperzieboontjes Bonduelle | 29 | 1,6 g | 3,2 g | 0,3 g |
| Ruced cauliflower medley Green Giant | 29 | 2,4 g | 5,9 g | 0 g |
| Sarson ka saag TRS | 29 | 2 g | 5,2 g | 0,3 g |
| Norske gulrøtter First price | 29 | 0,9 g | 4,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Root Veg Mash?
100 g of Root Veg Mash has 29 kcal. Serving, 1 portion, 200 g (200 g): about 58 kcal.
How much protein is in Root Veg Mash?
Root Veg Mash contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 200 g (200 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Root Veg Mash?
Root Veg Mash has 4,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Root Veg Mash?
Root Veg Mash contains 0,8 g of fat per 100 g, of which 0,49 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060110485246. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.