Room Light
Packaged product Mælk og æg JUMBO
Room Light contains 217 kcal per 100 g. A serving, 10 g (10 g) provides about 22 kcal.
Roughly 75 % of its calories come from fat, with 20 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 295 kcal per 100 g across 330 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 11 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 20 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the top quarter of mælk og æg (median 2,3 g)
- Fiber0,1 gabove the median for mælk og æg (median 0 g)
- Sugars11 gin the top quarter of mælk og æg (median 3,3 g)
- Fat18 gin the lowest quarter of mælk og æg (median 30 g)
- Saturated fat13 gin the lowest quarter of mælk og æg (median 20,1 g)
- Sodium0,1 mgin the lowest quarter of mælk og æg (median 32 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718449092693
- Quantity
- 250 g
- Label serving
- 10 g
- Category
- Krydsfinér
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped Cream 30% Less Fat Tesco | 216 | 2,4 g | 11 g | 18 g |
| Sprühfertige Sahne - Die Leichte Milbona | 215 | 2,5 g | 11,4 g | 17,7 g |
| Geslagen room Albert Heijn | 215 | 2,5 g | 11 g | 18 g |
| Geslagen room Albert Heijn | 215 | 2,5 g | 11 g | 18 g |
| Sprühsahne Leichter Genuss | 215 | 2,5 g | 11,6 g | 17,7 g |
| Crème légère sucrée ECO+ | 220 | 2,6 g | 9,2 g | 19 g |
| Whippy Creme s p Uht 18% whippy | 220 | 2,6 g | 12 g | 18 g |
| Light squirty cream Fielding Daires | 223 | 2,3 g | 10,8 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Room Light?
100 g of Room Light has 217 kcal. Serving, 10 g (10 g): about 22 kcal.
How much protein is in Room Light?
Room Light contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,28 g in serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,3 g).
How many carbs are in Room Light?
Room Light has 11 g of total carbohydrates per 100 g, including 0,1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Room Light?
Room Light contains 18 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Room Light?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718449092693. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.