Roobar Avellana
Packaged product Andre fødevarer Roobar
Roobar Avellana contains 504 kcal per 100 g. A serving, 40 g (40 g) provides about 202 kcal.
Roughly 58 % of its calories come from fat, with 26 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 26 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber5,1 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars29 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat32 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat13 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium96 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roobar
- Barcode
- 3800233685442
- Label serving
- 40 g
- Category
- Μπάρα πρωτεΐνης
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Σιρόπι καρύδας*, σοκολάτα* (κακαόμαζα*, ζάχαρη καρύδας*, κρέμα καρύδας*, βούτυρο κακάο*, λεκιθίνη ηλίανθου*) (16%), χουρμάδες*, καβουρδισμένα φουντούκια* (12%), βούτυρο κακάο*, πρωτεΐνη ρυζιού* (9%), πρωτεΐνη αρακά* (9%), βούτυρο φουντουκιού* (8%), σκόνη κακάο*. *Βιολογικής γεωργίας.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Roobar Avellana?
100 g of Roobar Avellana has 504 kcal. Serving, 40 g (40 g): about 202 kcal.
Is Roobar Avellana high in protein?
Roobar Avellana contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in serving, 40 g (40 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Roobar Avellana?
Roobar Avellana has 32 g of total carbohydrates per 100 g, including 5,1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roobar Avellana?
Roobar Avellana contains 32 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Roobar Avellana?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800233685442. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.