Rollmops
Packaged product Brød og bagværk frg foods
Rollmops contains 149 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 32 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 9 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of brød og bagværk (median 8 g)
- Sugars2 gbelow the median for brød og bagværk (median 3,9 g)
- Fat9,8 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat2,4 gabove the median for brød og bagværk (median 1,6 g)
- Sodium280 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- frg foods
- Barcode
- 4748001004646
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bo frühling-rollen Bofrost | 149 | 7,8 g | 16,1 g | 5,6 g |
| Tuna & Salmon Avocado Roll Yummi Sushi | 149 | 8,9 g | 21,8 g | 3 g |
| Crunchy Onion Spicy Tuna Roll MARKET BASKET | 149 | 8,2 g | 16,7 g | 5,6 g |
| New York Roll Star Sushi | 149 | 3,5 g | 22,7 g | 4,3 g |
| Spring rolls ham & chicken 365 | 149 | 5,7 g | 19,1 g | 5,2 g |
| Shrimp Spring Rolls Royal Asia | 149 | 4 g | 29,7 g | 0,99 g |
| Baked Ziti Snap kitchen | 149 | 10 g | 14,6 g | 6,1 g |
| Salmon And Avocado Roll Food City | 149 | 9,4 g | 10,8 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollmops?
100 g of Rollmops has 149 kcal.
Is Rollmops high in protein?
Rollmops contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Rollmops?
Rollmops has 3,3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollmops?
Rollmops contains 9,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Rollmops?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4748001004646. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.