Rohschinken
Packaged product Andre fødevarer Coop
Rohschinken contains 249 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 25 kcal.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 1.770 mg | 77 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of andre fødevarer (median 6,9 g)
- Fat13 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat4,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium1.770 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 2114991004157
- Label serving
- 1 portion (10 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rohschinken?
100 g of Rohschinken has 249 kcal. Serving, 1 portion, 10 g (10 g): about 25 kcal.
Is Rohschinken high in protein?
Rohschinken contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 3,3 g in serving, 1 portion, 10 g (10 g). About 53 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Rohschinken?
Rohschinken has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rohschinken?
Rohschinken contains 13 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Rohschinken?
100 g contains 1.770 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2114991004157. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.