Roger nut

Packaged product Sweets og Desserter Tastino

Roger nut contains 511 kcal per 100 g. A serving, 40 g (40 g) provides about 204 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (506 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roger nut by Tastino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
6,9 gprotein
60 gcarbohydrates
26,3 gfat
204kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 26,3 g 34 %
Saturated fat L 15,5 g 78 %
Sodium L 168 mg 7 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 37,7 g
Added sugars L 16,9 g 34 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %511kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for sweets og desserter (median 6 g)
  • Sugars37,7 gabove the median for sweets og desserter (median 34 g)
  • Fat26,3 gabove the median for sweets og desserter (median 25,8 g)
  • Saturated fat15,5 gabove the median for sweets og desserter (median 13,5 g)
  • Sodium168 mgabove the median for sweets og desserter (median 133 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tastino
Barcode
4056489303916
Quantity
40g
Label serving
40 g
Category
Vafler
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

30% ciocolată cu lapte (zahăr, masă de cacao, lapte praf integral, unt de cacao*, grăsimi vegetale (palmier, shea), zer praf, emulsifianți: lecitine, poliricinoleat de poliglicerină; aromă, făină de grau, grăsime de palmier, zahăr, zer praf, 2,8% pastă de alune de padure, ulei de rapiță, 1,3% arahide, cacao cu continut redus de grăsime*, sare, agenți de afânare: carbonați de sodiu, carbonați de amoniu; emulsifiant: lecitine; aromă.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørHvedemelRapsfrøolieJordnødderSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roger nut?

100 g of Roger nut has 511 kcal. Serving, 40 g (40 g): about 204 kcal.

How much protein is in Roger nut?

Roger nut contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,8 g in serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).

How many carbs are in Roger nut?

Roger nut has 60 g of total carbohydrates per 100 g, including 37,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roger nut?

Roger nut contains 26,3 g of fat per 100 g, of which 15,5 g is saturated (78 % of the Daily Value).

How much sodium is in Roger nut?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489303916. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.