Rocher Cake
Packaged product Sweets og Desserter IGA
Rocher Cake contains 365 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 420 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0,17 g | |
| Cholesterol L | 73,9 mg | 25 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 37,4 g | 14 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 27 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 2 g)
- Sugars27 gabove the median for sweets og desserter (median 21,6 g)
- Fat20,9 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat7,8 gabove the median for sweets og desserter (median 5,6 g)
- Sodium235 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 2041838021995
- Label serving
- 1 portion (115 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Flavoured Mini Marshie Pies Woolworths | 365 | 4,6 g | 54 g | 14,2 g |
| Black Forest The Sweetporium Sweetporium Co. | 365 | 4,4 g | 35,1 g | 23,1 g |
| Chocolate cake Coles | 365 | 5,1 g | 49,5 g | 15,9 g |
| Buckwheat pancake mix Krusteaz | 365 | 7,9 g | 74,6 g | 3,2 g |
| Protein Pancake And Waffle Mix POWKAKES | 365 | 28,6 g | 52,4 g | 3,2 g |
| Cheesecake Bites Brlmont | 365 | 0 g | 35,7 g | 23 g |
| Complete buttermilk pancake mix Betty Crocker | 365 | 9,5 g | 71,4 g | 4,8 g |
| Buttermilk pancake mix Betty Crocker | 365 | 14,3 g | 77,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocher Cake?
100 g of Rocher Cake has 365 kcal. Serving, 1 portion, 115 g (115 g): about 420 kcal.
How much protein is in Rocher Cake?
Rocher Cake contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 115 g (115 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Rocher Cake?
Rocher Cake has 37,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocher Cake?
Rocher Cake contains 20,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Rocher Cake?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2041838021995. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.