Roasted Seaweed

Packaged product Andre fødevarer Itang

Roasted Seaweed contains 376 kcal per 100 g.

Roughly 46 % of its calories come from protein, with 44 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Seaweed by Itang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
42,9 gprotein
40,4 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 4,2 g 5 %
Saturated fat L 1,5 g 7 %
Sodium L 527 mg 23 %
Total carbohydrates L 40,4 g 15 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 42,9 g 86 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 44 %Fat: 10 %376kcal / 100 g
  • Protein 46 %
  • Carbohydrates 44 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein42,9 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat4,2 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium527 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Itang
Barcode
6973066561553
Quantity
25 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Seaweed?

100 g of Roasted Seaweed has 376 kcal.

Is Roasted Seaweed high in protein?

Roasted Seaweed contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Roasted Seaweed?

Roasted Seaweed has 40,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Seaweed?

Roasted Seaweed contains 4,2 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

How much sodium is in Roasted Seaweed?

100 g contains 527 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6973066561553. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.