Roasted beef
Roasted beef contains 234 kcal per 100 g. A serving, 200.0 g (200 g) provides about 468 kcal.
Roughly 51 % of its calories come from fat, with 33 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,5 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 33 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the lowest quarter of kød (median 17,6 g)
- Fiber2,1 gin the top quarter of kød (median 0 g)
- Sugars2,5 gabove the median for kød (median 1 g)
- Fat13 gabove the median for kød (median 8,6 g)
- Saturated fat1,5 gbelow the median for kød (median 3,1 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Diced Lamb Supervalu | 234 | 18 g | 0 g | 18 g |
| Polish Breakfast Dainty Sausage Sokolow | 234 | 10 g | 3,4 g | 20 g |
| Handmade italian sausage tortelloni La Tua Pasta | 234 | 16,7 g | 19,3 g | 10,5 g |
| Mushroom Lovers Ravioli Organic Rana | 234 | 10,3 g | 29,9 g | 9,4 g |
| Italian Style Dry Cured Ham Lidl | 234 | 27 g | 0 g | 14 g |
| Smoked Dry Cured Bacon Rashers Lidl Deluxe | 234 | 21 g | 1 g | 16 g |
| Dan Dan Noodle With Ground Pork Mila | 234 | 6,2 g | 20 g | 14,5 g |
| Beef Sage & Onion Sausage Hawkes Bay Sausage Company | 234 | 13,6 g | 10,4 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted beef?
100 g of Roasted beef has 234 kcal. Serving, 200.0 g (200 g): about 468 kcal.
How much protein is in Roasted beef?
Roasted beef contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 18,2 g in serving, 200.0 g (200 g). About 16 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Roasted beef?
Roasted beef has 19 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted beef?
Roasted beef contains 13 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535495700. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.