Roast chicken dinner
Packaged product Fjerkræ Watrose
Roast chicken dinner contains 188 kcal per 100 g. A serving, 440 g (440 g) provides about 827 kcal.
Roughly 48 % of its calories come from fat, with 43 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,8 g | |
| Protein L | 20,1 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 9 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,1 gabove the median for fjerkræ (median 17,9 g)
- Fiber0,7 gabove the median for fjerkræ (median 0,031 g)
- Sugars0,8 gbelow the median for fjerkræ (median 0,88 g)
- Fat10 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat3,3 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium232 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watrose
- Barcode
- 5000169674512
- Label serving
- 440 g
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Party Wings 1st & 2nd Sections Air-Chilled Kirkland | 188 | 17,9 g | 0 g | 12,5 g |
| Parmesan & sunblush tomato deboned chicken Waitrose | 188 | 23 g | 0,5 g | 10,5 g |
| turkey with cheddar sausage Kirkwood | 188 | 14,1 g | 9,4 g | 9,4 g |
| Chicken Wings Members Mark | 188 | 17,9 g | 0 g | 12,5 g |
| Salt and Pepper Chicken wings Iceland | 188 | 19 g | 1,7 g | 11,4 g |
| Bone In Skin On Chicken Wings Heritage Farm | 188 | 17,9 g | 0 g | 12,5 g |
| Smoked Mozzarella With Artichokes And Garlic Chicken Sausage Sabatino’s | 188 | 18,8 g | 2,4 g | 10,6 g |
| Chicken Party Wings One Fine Chicken | 188 | 17,9 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast chicken dinner?
100 g of Roast chicken dinner has 188 kcal. Serving, 440 g (440 g): about 827 kcal.
Is Roast chicken dinner high in protein?
Roast chicken dinner contains 20,1 g of protein per 100 g (40 % of the 50 g Daily Value), or 88,4 g in serving, 440 g (440 g). About 43 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Roast chicken dinner?
Roast chicken dinner has 4,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast chicken dinner?
Roast chicken dinner contains 10 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Roast chicken dinner?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169674512. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.