Rjómaostur

Packaged product Andre fødevarer MS

Rjómaostur contains 206 kcal per 100 g. A serving, 100 g (100 g) provides about 206 kcal.

Roughly 80 % of its calories come from fat, with 11 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rjómaostur by MS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
4,8 gprotein
5,4 gcarbohydrates
18 gfat
206kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 18 g 23 %
Saturated fat not reported
Sodium L 5.507 mg 239 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 11 %Fat: 80 %206kcal / 100 g
  • Protein 9 %
  • Carbohydrates 11 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for andre fødevarer (median 7 g)
  • Fat18 gabove the median for andre fødevarer (median 6,5 g)
  • Sodium5.507 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MS
Barcode
5690516068837
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rjómaostur?

100 g of Rjómaostur has 206 kcal. Serving, 100 g (100 g): about 206 kcal.

How much protein is in Rjómaostur?

Rjómaostur contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Rjómaostur?

Rjómaostur has 5,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rjómaostur?

Rjómaostur contains 18 g of fat per 100 g.

How much sodium is in Rjómaostur?

100 g contains 5.507 mg of sodium, 239 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5690516068837. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.