Rizos Sabor

Packaged product Snacks Cheetos

Rizos Sabor contains 504 kcal per 100 g. A serving, 30 g (30 g) provides about 151 kcal.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rizos Sabor by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
504kcal per 100 g
5,9 gprotein
63 gcarbohydrates
26 gfat
151kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 26 g 33 %
Saturated fat L 2,6 g 13 %
Sodium L 640 mg 28 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 1,5 g 5 %
Total sugars L 6,5 g
Added sugars L 0 g 0 %
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 46 %504kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for snacks (median 6,6 g)
  • Fiber1,5 gin the lowest quarter of snacks (median 2,5 g)
  • Sugars6,5 gin the top quarter of snacks (median 3,6 g)
  • Fat26 gbelow the median for snacks (median 26,4 g)
  • Saturated fat2,6 gbelow the median for snacks (median 3,2 g)
  • Sodium640 mgbelow the median for snacks (median 675 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
8410199150905
Quantity
100 g
Label serving
30 g
Category
Plukkede, saltede snacks af majs
Packaging
Metal,Recyclable Metals,Aluminium,bag,en:stuck
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn grits 76%, corn oil, cheese flavouring (whey powder, salt, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), flavourings (milk), potassium chloride, colour (paprika extract)),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rizos Sabor?

100 g of Rizos Sabor has 504 kcal. Serving, 30 g (30 g): about 151 kcal.

How much protein is in Rizos Sabor?

Rizos Sabor contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,6 g).

How many carbs are in Rizos Sabor?

Rizos Sabor has 63 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rizos Sabor?

Rizos Sabor contains 26 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Rizos Sabor?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410199150905. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.