Riz blanc basmati
Packaged product Korn og pastaprodukter Bio natur plus
Riz blanc basmati contains 349 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of korn og pastaprodukter (median 7,8 g)
- Fiber1 gbelow the median for korn og pastaprodukter (median 1 g)
- Sugars1,8 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Fat2 gin the top quarter of korn og pastaprodukter (median 1 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio natur plus
- Barcode
- 7611090040819
- Quantity
- 1 kg
- Category
- Basmati
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Reis ener Bio | 349 | 8,4 g | 76 g | 0,9 g |
| Indian Basmati Rice Rozana | 349 | 8,2 g | 78 g | 0,5 g |
| Riz basmati Quitoque | 349 | 9,5 g | 75 g | 1,2 g |
| Riz basmati Boni | 349 | 8 g | 77 g | 0,8 g |
| Basmati Carrefour | 349 | 8,3 g | 76 g | 1 g |
| Basmati Fiorile | 349 | 7,4 g | 77 g | 0,6 g |
| Riso Basmati Vale | 349 | 7,4 g | 78 g | 0,6 g |
| Riz basmati Alishaan Superba | 349 | 8 g | 78 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz blanc basmati?
100 g of Riz blanc basmati has 349 kcal.
Is Riz blanc basmati high in protein?
Riz blanc basmati contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,8 g).
How many carbs are in Riz blanc basmati?
Riz blanc basmati has 76 g of total carbohydrates per 100 g, including 1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz blanc basmati?
Riz blanc basmati contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611090040819. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.