Riz basmati intégral
Packaged product Korn og pastaprodukter Bionsan
Riz basmati intégral contains 370 kcal per 100 g. A serving, 60.0 g (60 g) provides about 222 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for korn og pastaprodukter (median 7,5 g)
- Fiber4 gin the top quarter of korn og pastaprodukter (median 1 g)
- Sugars1 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Fat3 gin the top quarter of korn og pastaprodukter (median 0,96 g)
- Saturated fat1 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz basmati complet Vajra | 370 | 7,9 g | 73,8 g | 2,9 g |
| Riso basmati integrale Ecor | 370 | 7,5 g | 76 g | 3,2 g |
| Riso basmati integrale Baule Volante | 370 | 7,5 g | 76 g | 3,2 g |
| Arròs basmati integral Bonpreu | 370 | 7,9 g | 74 g | 2,9 g |
| Basmati Rice Reyhani | 370 | 10 g | 79 g | 0,8 g |
| Arroz basmati integral Bionsan | 370 | 7,9 g | 73,8 g | 2,9 g |
| Riso Basmati Integrale Wholemeal Basmati Rice G 500 Ecor | 370 | 7,5 g | 76 g | 3,2 g |
| Vollkorn Basmatireis Migros Bio | 370 | 7,5 g | 76 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz basmati intégral?
100 g of Riz basmati intégral has 370 kcal. Serving, 60.0 g (60 g): about 222 kcal.
How much protein is in Riz basmati intégral?
Riz basmati intégral contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,8 g in serving, 60.0 g (60 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,5 g).
How many carbs are in Riz basmati intégral?
Riz basmati intégral has 74 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz basmati intégral?
Riz basmati intégral contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436015596696. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "Riz basmati intégral". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.