Rivercote gember koek
Packaged product Sweets og Desserter Rivercote
Rivercote gember koek contains 308 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 308 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 68,3 g | 25 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 45 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber3,2 gabove the median for sweets og desserter (median 2 g)
- Sugars45 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat2,2 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0,5 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium204 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rivercote
- Barcode
- 20617608
- Quantity
- 465 g
- Label serving
- 1 serving (100 g)
- Category
- gemberkoek
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
2061 7608¹ gingerbread, ingredients: rye flour 33%, glucose fructose syrup, ginger 16%, sugar, raising agent (sodium bicarbonate, acid sodium pyrophosphate), sunflower oil, specerietijstebloem, made in a company where is also processed: nuts can contain traces of hazelnuts and amandms ondd, at least keep to see sides tege heat and humidity protect gera juiced in the netherlands for, lidl negeriano muh p.o. box 198, 1270 ad,houses average nutritional value of which sugars fiber protein energy 0/100 g 1332 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolie
Frequently asked questions
How many calories are in Rivercote gember koek?
100 g of Rivercote gember koek has 308 kcal. Serving, 1 serving, 100 g (100 g): about 308 kcal.
How much protein is in Rivercote gember koek?
Rivercote gember koek contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 1 serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Rivercote gember koek?
Rivercote gember koek has 68,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rivercote gember koek?
Rivercote gember koek contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Rivercote gember koek?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20617608. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.