RITZ Sandwich sabor a queso

Packaged product Snacks Nabisco

RITZ Sandwich sabor a queso contains 491 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

RITZ Sandwich sabor a queso by Nabisco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
5,5 gprotein
61 gcarbohydrates
25 gfat
147kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 25 g 32 %
Saturated fat L 11 g 55 %
Sodium L 262 mg 11 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 0,9 g 3 %
Total sugars L 13 g
Added sugars L 3 g 6 %
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 46 %491kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gin the lowest quarter of snacks (median 9,8 g)
  • Fiber0,9 gin the lowest quarter of snacks (median 2,7 g)
  • Sugars13 gin the top quarter of snacks (median 5,7 g)
  • Fat25 gbelow the median for snacks (median 27,9 g)
  • Saturated fat11 gbelow the median for snacks (median 13,8 g)
  • Sodium262 mgin the lowest quarter of snacks (median 760 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nabisco
Barcode
7622201389895
Quantity
30g
Label serving
30 g
Category
Saltede snacks kiks garnished med ost
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo fortificada (hierro, niacina, zinc, tiamina, rivoflabina, y ácido fólico), aceite vegetal, grasa vegetal, sazonador artificial a queso [suero de leche en polvo, maltodextrina, sabor artificial a queso, sal, glutamato monosódico (acentuador de sabor), dióxido de silicio (antiglutinante), curcumina (colorante natural), paprika, amarillo ocaso FCF (colorante artificial)], azúcar, almidón de maíz, permeado de suero en polvo, leudantes (carbonato ácido de amonio, carbonato ácido de sodio, fosfato diácido de calcio), jarabe de azúcar invertido, sal, lecitina de soya (emulsionante).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in RITZ Sandwich sabor a queso?

100 g of RITZ Sandwich sabor a queso has 491 kcal. Serving, 30 g (30 g): about 147 kcal.

How much protein is in RITZ Sandwich sabor a queso?

RITZ Sandwich sabor a queso contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9,8 g).

How many carbs are in RITZ Sandwich sabor a queso?

RITZ Sandwich sabor a queso has 61 g of total carbohydrates per 100 g, including 0,9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in RITZ Sandwich sabor a queso?

RITZ Sandwich sabor a queso contains 25 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in RITZ Sandwich sabor a queso?

100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201389895. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.