Ritz
Packaged product Sweets og Desserter Ritz
Ritz contains 500 kcal per 100 g. A serving, 20.4 g (20,4 g) provides about 102 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (499 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat | not reported | |
| Sodium L | 578 mg | 25 % |
| Total carbohydrates L | 65,2 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of sweets og desserter (median 5,9 g)
- Fat23,5 gbelow the median for sweets og desserter (median 24,1 g)
- Sodium578 mgin the top quarter of sweets og desserter (median 202 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritz
- Barcode
- 4547894640012
- Quantity
- 128 gm
- Label serving
- 20.4 g
- Category
- Biscuit (cookie) snack w chokolade påfyldning
Ingredients
名称 クラッカー 小麦粉、植物油脂、砂糖、ぶどう糖 原材料名 果糖液糖、食塩、モルトエキス/膨 張剤、乳化剤、酸化防止剤(V.E、 V.C)、(一部に小麦・大豆を含む) 内容量 128g 賞味期限 外箱底面に記載 保存方法 直射日光、高温多湿な場所を 避けてください。 原産国名 インドネシア モンデリーズ・ジャパン株式会社 輸入者 〒140-0002 東京都品川区東品川4-12-8 本製品に含まれているアレルギー物質 小麦・大豆 本品製造工場では乳成分を含む製品 を生産しています。 本ナビスコ製品は、食品の安全に関するFSSC 22000の認証を取得しているモンデリーブ・ インターナショナル
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blissfuls McVitie's | 500 | 7,7 g | 59 g | 25 g |
| Milano Double Dark Chocolate Pepperidge farms | 500 | 3,6 g | 60,7 g | 25 g |
| Rebisco Choco Rebisco | 500 | 6,3 g | 62,5 g | 25 g |
| Cocoa Wafers Monte Pollino | 500 | 7,7 g | 65,4 g | 23,1 g |
| biscuits Nutella | 500 | 7,1 g | 64,3 g | 25 g |
| Fire Roasted Sweet Corn Mexican Street Corn Artificially Flavored Popcorn Herr's | 500 | 10,7 g | 53,6 g | 28,6 g |
| Biscoff milk chocolate flavour Lotus | 500 | 5,2 g | 67 g | 24 g |
| Brussels Brussels | 500 | 6,7 g | 66,7 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz?
100 g of Ritz has 500 kcal. Serving, 20.4 g (20,4 g): about 102 kcal.
How much protein is in Ritz?
Ritz contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 20.4 g (20,4 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).
How many carbs are in Ritz?
Ritz has 65,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz?
Ritz contains 23,5 g of fat per 100 g.
How much sodium is in Ritz?
100 g contains 578 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4547894640012. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.