riso soffiato e frutti di bosco

Packaged product Morgenmadsprodukter Bio

Riso soffiato e frutti di bosco contains 407 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

riso soffiato e frutti di bosco by Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
5 gprotein
86 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,8 g 4 %
Sodium not reported
Total carbohydrates L 86 g 31 %
Dietary fiber not reported
Total sugars L 37 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 85 %Fat: 10 %407kcal / 100 g
  • Protein 5 %
  • Carbohydrates 85 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
  • Sugars37 gin the top quarter of morgenmadsprodukter (median 18 g)
  • Fat4,5 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
  • Saturated fat0,8 gin the lowest quarter of morgenmadsprodukter (median 2 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio
Barcode
8002816806830
Quantity
200 g
Category
Morgenmadsprodukter

Ingredients

Ingredients not reported.

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Very berry granola Harvest Morn 407 10,8 g 58,6 g 12,7 g
Granola avoine et miel Bob's Red Mill Natural Foods 407 9,4 g 75,9 g 7,3 g
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Muesli chocolat noir Celnat 407 11 g 58 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in riso soffiato e frutti di bosco?

100 g of riso soffiato e frutti di bosco has 407 kcal.

How much protein is in riso soffiato e frutti di bosco?

Riso soffiato e frutti di bosco contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).

How many carbs are in riso soffiato e frutti di bosco?

Riso soffiato e frutti di bosco has 86 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in riso soffiato e frutti di bosco?

Riso soffiato e frutti di bosco contains 4,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002816806830. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.