Riso Roma
Packaged product Korn og pastaprodukter Ellebi
Riso Roma contains 346 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,3 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gin the lowest quarter of korn og pastaprodukter (median 2 g)
- Fat0,7 gbelow the median for korn og pastaprodukter (median 1 g)
- Saturated fat0,2 gabove the median for korn og pastaprodukter (median 0,16 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 1,2 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso nero integrale Despar | 346 | 9,8 g | 68 g | 3 g |
| Arroz semi integral de cultivo ecológico El Granero Integral | 346 | 6,9 g | 75,7 g | 1,4 g |
| Arròs extra Reis Segadors del Delta | 346 | 7,3 g | 77,9 g | 0,6 g |
| Arroz Nomen | 346 | 7,3 g | 77,9 g | 0,8 g |
| Parboiled Reis Davert | 346 | 7 g | 77 g | 0,8 g |
| Arroz redondo Bayo | 346 | 7,3 g | 77,9 g | 0,6 g |
| Arroz Redondo Nomen Nomen | 346 | 7,3 g | 77,9 g | 0,6 g |
| Arroz Bayo | 346 | 8,7 g | 74,1 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso Roma?
100 g of Riso Roma has 346 kcal.
How much protein is in Riso Roma?
Riso Roma contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein.
How many carbs are in Riso Roma?
Riso Roma has 77 g of total carbohydrates per 100 g, including 1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso Roma?
Riso Roma contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Riso Roma?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008105710024. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.